Redskins mini-camp, Caps Eastern Conference Finals, PLUS Richmond AD John Hardt is in studio to talk Spider Lax, basketball, and an upcoming facility upgrade that is almost funded.

RVA Locals Only and NHL talk. The hour starts rough.

Also On ESPN Richmond:
ESPN Richmond’s 2019 Holiday Cheer & Gear [PHOTOS]
ESPN Richmond Cheer & Gear 2019
45 photos