A busy first hour of the show featuring a recap of Thursday’s Westbrook/CP3 trade, plus Josh Norman recently ran with the bulls – cool or stupid idea? SAM Fortier (8:30) from the Washington Post talks Nationals baseball with Bob and Andrew.

More angles to the Westbrook/CP3 trade. Did the NBA steal MLB’s All-Star break thunder with the trade news? It’s Free Movie Friday! PLUS we talk NFL refs going back to part-time status & some info on former Spider Joe Douglas and the Jets.


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ESPN Richmond’s 2019 Holiday Cheer & Gear [PHOTOS]
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